The power of healing is within you(r brain).
Brainspotting in Atlanta, throughout Georgia, Florida and Arizona.
What is Brainspotting?
Brainspotting is a powerful therapy that helps lessen and resolve difficult symptoms and experiences. It uses the mind/ body connection to allow deeper access to your subcortical brain - where words are harder to reach; where survival mode, pain and trauma tend to get stuck.
How does it work?
First, you will identify an issue that you are having a hard time with and find any sensations that show up in your body associated with the topic. This is called activation.
Then we will work together to find a fixed point in space in your visual field, using your eyes. This is called a brainspot. Through the brainspot, you will gain deeper access to your inner brain that will allow for processing and creating shifts in your healing.
“Whatever the client was experiencing changed. Images and memories came more quickly. Emotions and body experience went deeper and moved on more rapidly and easily. Clients also got to observe the process while they were in it. The process was fascinating and still is.”
— Doctor David Grand