Postpartum Preparation
Join Kelsey and Jane for our online workshop as we share tools, information and insight to maximize your postpartum experience.
From an attendee:
"All of it was so helpful! I particularly appreciated learning about what is expected pp and what might be warning signs for mental health disorders, as well as how to navigate relational challenges that come along with postpartum. The workshop was a really great way to normalize the non-Hallmark realities of postpartum."
Topics covered:
Rest
Mental Health
Support
Feeding
Relationships
Attachment
More
You’ll learn:
to be prepared for the changes that come with postpartum
protective factors for your recovery and wellbeing
strategies for getting rest and sleep
how to utilize your support system
what perinatal mood and anxiety disorders look like
how to stay connected and communicate with your partner
more
Prepare for everyone’s postpartum needs. For anyone having a baby and support persons.
(mothers, birthing parents, partners and more.)
Recorded version $30 USD
Access will be shared for two weeks from purchase date