Postpartum Preparation

Join Kelsey and Jane for our online workshop as we share tools, information and insight to maximize your postpartum experience.

From an attendee:

"All of it was so helpful! I particularly appreciated learning about what is expected pp and what might be warning signs for mental health disorders, as well as how to navigate relational challenges that come along with postpartum. The workshop was a really great way to normalize the non-Hallmark realities of postpartum."

Topics covered:

  • Rest

  • Mental Health

  • Support

  • Feeding

  • Relationships

  • Attachment

  • More

You’ll learn:

  • to be prepared for the changes that come with postpartum

  • protective factors for your recovery and wellbeing

  • strategies for getting rest and sleep

  • how to utilize your support system

  • what perinatal mood and anxiety disorders look like

  • how to stay connected and communicate with your partner

  • more

Prepare for everyone’s postpartum needs. For anyone having a baby and support persons.

(mothers, birthing parents, partners and more.)

Recorded version $30 USD

Access will be shared for two weeks from purchase date

COMING SOON:

Navigating Stress during the Holidays - Nov 2023

Transition back to work workshop - Jan 2024